Sarah Lawson
Cognitive Behavioural Therapy in Edinburgh

Links to other websites

Professional organisations

The British Association for Behavioural and Cognitive Psychotherapies is the lead organisation for cognitive bevioural therapy. www.babcp.com

COSCA is the national, professional organisation for counselling in Scotland. www.cosca.org.uk

Self-help organisations

Anxiety UK, formerly the National Phobics Society, works to relieve and support those living with anxiety disorders by providing information, support and understanding. www.phobics-society.org.uk

Alcohol Focus Scotland is the national charity for alcohol issues. www.alcohol-focus-scotland.org.uk

Depression Alliance Scotland is working towards a future where depression is recognised, understood and acknowledged to be a common and treatable medical condition, just like any other. www.dascot.org.uk

Living Life to the Full is an online CBT course covering life skills. www.livinglifetothefull